Archive for the ‘Power Friday’ Category
Power Friday – Week 19
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We had a visit with the nutritionist this Friday. I’m sure Beck will have another installment of the Nutritionist Chronicles very soon. Anyway, it went very well. I showed up this time with a print out of my food diary from SparkPeople.com. That was a first, as I haven’t been very good about taking my […]
Power Friday – Week 17
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A lighter week, but still in training for my first powerlifting meet.
Power Friday – Week 15
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Better late than never. I had a major case of the lazies this last weekend. Somehow I managed to not write a single post all weekend. We’ll blame it on Father’s day. So here’s my Power Friday report on Monday.
Power Friday – Wk 5
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Week five of my preparation for my first powerlifting meet.